High Cortisol Levels: Causes and Effects

Cortisol is a hormone that plays a role in the body’s stress response, but this hormone’s role is larger than many people realize. Within proper quantities, cortisol is crucial for maintaining a healthy weight, controlling sleep cycles, regulating blood pressure, and controlling many other crucial bodily functions. However, high cortisol levels can greatly impact your health and may be a...

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Low Cortisol Levels: Understanding Causes and Effects

Can low cortisol levels negatively impact your health and well-being? Cortisol is known as the stress hormone so many of us assume less cortisol is a good thing. But cortisol, in proper quantities, is essential to our bodies’ functions. Cortisol helps regulate blood pressure and blood sugar. It also aids in minimizing inflammation and with maintaining a healthy sleep cycle. Cortisol...

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Fight Adrenal Fatigue: 15 Steps to Combat Adrenal Fatigue

Fight Adrenal Fatigue Adrenal fatigue is when your adrenal glands are exhausted and unable to produce adequate quantities of hormones, primarily cortisol, due to chronic stress or infections. Perhaps for some time now, you’ve been feeling not quite well. Maybe you feel extremely fatigued, lethargic, or even find it extremely difficult to grab a good night’s sleep. If you have been...

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Serving the Long Beach Community

With the opening of our newest and third location, in Long Beach, California, The Solution continues to pride itself on being at the forefront of delivering top quality proactive health solutions. Our team is excited to interact with clients in the Long Beach community and help them on their journey of improved wellness and wellbeing, soon being able to access...

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An Array of Options for COVID-19 Testing

We have all heard about the importance of COVID-19 testing over the past few months. Should you suspect you have the virus, and need a test, there are several tests you could take to allay your apprehension. The FDA has been working around-the-clock to boost the availability of essential products which include tests for COVID-19 to efficiently combat the global...

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Top 5 Benefits of NAD+ Therapy

Nicotinamide Adenine Dinucleotide, commonly known as NAD+, is a molecule present in all cells of the body and is vital for life. Been a co-enzyme to vitamin B3, NAD+ plays a critical role in more reactions in the body when contrasted with all other vitamin-derived molecules. One of its primary functions in the human body is transferring energy obtained from...

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